Frequently asked questions

Fit matters in therapy. The simplest way to explore it is to ask about a complimentary 15-minute consultation through Solid Ground Psychotherapy, PLLC. A brief conversation can give you a feel for how I work and whether it seems like the right match for what you are looking for.

Both. I see clients in person at the Solid Ground Psychotherapy office in Arlington, Virginia, and virtually with clients located anywhere in the Commonwealth of Virginia.

I work with clients across the lifespan, with particular experience supporting adolescents, college students, graduate students, young professionals, and adults navigating periods of transition and growth.

Appointments, consultations, scheduling, and fee questions are coordinated through Solid Ground Psychotherapy, PLLC. Email a general inquiry about your availability and preferred format, and the Solid Ground team will follow up with next steps.

Please treat email as a general inquiry channel only. Do not use it to send sensitive or confidential clinical information. It is enough to say that you are interested in therapy and to share your general availability.

Email is not monitored for urgent or emergency communications. If you are experiencing an emergency, call 911 or go to your nearest emergency room. If you are in crisis, you can call or text 988 to reach the Suicide & Crisis Lifeline at any time.

No. This website is for general informational purposes only, and viewing it or reaching out through it does not establish a therapist-client relationship. Psychotherapy services, consultations, and related communications are provided through Solid Ground Psychotherapy, PLLC.